Mackerel are rich in omega-3 fatty acids, as well as high levels of vitamin B12.
Lemon and Garlic Infused Salmon/Sea Trout with Roasted Spiced Vegetables
Ginger-Glazed Salmon with Charred Broccoli
Pan Fried Sea Trout with Mediterranean Stew
Pan roasted sea trout with sautéed peas, baby gem lettuce & a butter and horseradish sauce