Honey-Glazed Rock Turbot

Ingredients

• 2 x fillets of rock turbot
• 1 lemon (finely zested and juiced)
• 2 tbsp honey
• 1 sprig of thyme (de-leafed and chopped)
• 1 tbsp olive oil
• Salt and pepper (to taste)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Method

1.  Pre-heat oven to 240°C (very hot).
2.  Mix together the honey, olive oil, lemon and thyme and spread all over the fish.
3.  Place the fish on a heatproof mat, baking paper or oiled tin foil.
4.  Season with salt and pepper and bake for approximately 4 minutes, or until it starts to go brown.
5.  Serve with new potatoes, vegetables or salad.